Athlete Accelerator (8–10): Speed - Agility - Confidence

About this event

The Spot Athletics created the Athlete Accelerator for children ages 8–10. This program helps build the foundation for their long-term athletic success. They will improve speed, agility, body control, and confidence. All while enjoying fun, engaging training that matches their age and stage of growth. This program focuses on development, not advanced sport performance. Young athletes learn to move with precision and enhance their spatial awareness. They also gain the essential skills required to succeed in any sport as they grow. Sessions focus on improving athletic ability through sprinting, footwork, agility, balance, coordination, and core strength work. These 60-minute group training sessions allow no more than 16 athletes per coach. This allows for plenty of great individual coaching for each athlete. These are critical years for learning how to move well. Today, kids often move less and miss opportunities to cultivate these key athletic abilities. Athlete Accelerator is designed for parents who want to help their kids learn these skills early so they can gain confidence and stay ahead as sports become more competitive.

From The Spot Athletics