Health & WellnessMonday, November 30
L I T Strength
Monday, November 30 · 6-7 a.m. · LIT Life + Yoga
6-7 a.m.
- When
- Monday, November 30 · 6-7 a.m.
- Where
- LIT Life + Yoga999 North 4th Street · Columbus, OH · 43201
- Good to know
About this event
By popular demand bringing our first strength class to L I T! L I T Strength is a resistance-based fitness class surrounded by yoga. Resistance training focused on complimentary muscle groups to build strength and endurance. Cool down with yoga stretches to promote post-performance recovery.
From LIT Life + Yoga
Listed by Mindbody: Columbus, OH, gathered by the Delaware events calendar.