Health & WellnessThursday, November 12
High +Tight
Thursday, November 12 · 4:30-5:30 p.m. · System of Strength
4:30-5:30 p.m.
- When
- Thursday, November 12 · 4:30-5:30 p.m.
- Where
- System of Strength851 West 5th Avenue · Columbus, OH · 43212
About this event
THE SCULPTOR + DEFINER * strength * Performed under infrared heaters; it cuts and defines the body, using a variety of equipment and high repetitions. We pulse, pause and isolate every move with the intent of increasing the “Time Under Tension.” The intense burnout tones, tightens, and builds lean muscle.
From System of Strength
Listed by Mindbody: Columbus, OH, gathered by the Delaware events calendar.