Health & WellnessThursday, November 19
Vinyasa Flow Yoga
Thursday, November 19 · 4:30-5:30 p.m. · Next Level Fitness & Training
4:30-5:30 p.m.
- When
- Thursday, November 19 · 4:30-5:30 p.m.
- Where
- Next Level Fitness & Training1220 County Line Road · Westerville, OH · 43081
- Good to know
About this event
Vinyasa Flow incorporates fluid movement with deep, rhythmic breathing. Linking movement with breath enhances the health benefits of each pose achieving greater muscular strength and tone, increased flexibility, and improved circulation as well as creating a more focused, calm and meditative state of awareness.
From Next Level Fitness & Training
Listed by Mindbody: Westerville, OH, gathered by the Delaware events calendar.