Health & WellnessWednesday, November 11
L I T Air: Flow & Restore
Wednesday, November 11 · 4:30-5:30 p.m. · LIT Life + Yoga
4:30-5:30 p.m.
- When
- Wednesday, November 11 · 4:30-5:30 p.m.
- Where
- LIT Life + Yoga6671 Village Parkway · DUBLIN, OH · 43017
- Good to know
About this event
Restore, renew and feel the slow flow as we connect the mind and body through breathe and movement. A chance to slow down and embrace the flow as you surrender to the hammock. It is an opportunity to enjoy the softer side of AIReal Yoga™. We will use the hammock as a therapeutic yoga prop to decompress the spine, release tension and give space for decompressing, releasing stress and healing. Float into the best Savasana ever and enjoy rest while suspended by the hammock.
From LIT Life + Yoga
Listed by Mindbody: Dublin, OH, gathered by the Delaware events calendar.